Welcome
to Capsule World

The home of Capsule Breathwork and Dr Amanda Ramsay's wellness and modern lifestyle blog

Health Breath Sustainability Well-being

Information and classes

Explore

“Trusted and reliable, easy to read blogs, great ideas for well-being.

The Capsule Breathwork sessions are unique and enlivening.”

Clare Nasir, Meteorologist, author, presenter

Breathwork, wellness and nutrition is where we are at ...

Start Now

Welcome and here's to your health, wellbeing and transformation from the inside out

At Capsule World we believe that wellness is a journey not a destination. Personalised approach offered to achieving your wellness goals,

with a tailored and unique prescription for your needs,

relaxation and vitality.